Deprecated: Functie jetpack_form_register_pattern is sinds versie jetpack-13.4 verouderd! Gebruik in plaats daarvan Automattic\Jetpack\Forms\ContactForm\Util::register_pattern. in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php on line 6031 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/functions.php:6031) in /customers/6/2/0/johanvandeputte.com/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1794 {"id":326,"date":"2023-07-02T09:55:14","date_gmt":"2023-07-02T07:55:14","guid":{"rendered":"https:\/\/www.johanvandeputte.com\/?p=326"},"modified":"2023-07-02T16:51:46","modified_gmt":"2023-07-02T14:51:46","slug":"mindfulness-en-niet-oordelen","status":"publish","type":"post","link":"https:\/\/www.johanvandeputte.com\/mindfulness-en-niet-oordelen\/","title":{"rendered":"mindfulness en niet-oordelen"},"content":{"rendered":"
Mindfulness wordt geassocieerd met ‘niet-oordelen’ of ‘niet-oordelende aandacht’. Of met ‘je oordeel uitstellen en goed kijken’.<\/div>\n
<\/span><\/div>\n
Ik zou zeggen: veel succes ermee.<\/div>\n
<\/span><\/div>\n
‘Oordelen’ – iets eerder goed of slecht, mooi of lelijk, lekker of vies,\u00a0 … vinden – gaat over een voorkeur of ‘afkeur’ die je ervaart of die door heel je organisme – lichaam en geest en hart – trekt.<\/div>\n
Dat doe je niet met opzet.<\/div>\n
Het is een golf, een golfje of tsunami van ‘ja’ of ‘nee’.<\/div>\n
(Of een mengeling)<\/div>\n
<\/span><\/div>\n
Dat ‘oordelen’, die ‘oordeelenergie’, die golven van ‘ja’ en\/of ‘nee’, je kan je daar niet van losmaken.<\/div>\n
Er is eigenlijk geen ‘je’ of ‘ik’ die daar gescheiden van is.<\/div>\n
<\/span><\/div>\n
Wij zijn bewogen wezens.<\/div>\n
Die bewogenheid, dat is die ja- en die nee-energie.<\/div>\n
<\/span><\/div>\n
Tegelijkertijd hebben we een vermogen om waar te nemen.<\/div>\n
Mindfulness gaat daarover: dit vermogen om waar te nemen aanboren en cultiveren.<\/div>\n
<\/span><\/div>\n
Terug naar die bewogenheid van ‘ja’<\/div>\n
(goed, meer van dat, lekker, mooi)<\/div>\n
en<\/div>\n
‘nee’ (bweurk, vies, hoe is het mogelijk!, ‘oh nee!):<\/div>\n
die heeft steeds een agenda en die agenda is niet om een beetje rustig waar te nemen.<\/div>\n
<\/span><\/div>\n
Deze bewogenheid maakt waarnemen altijd moeilijk.<\/div>\n
<\/span><\/div>\n
‘Niet-oordelen’ of ‘je oordeel opschorten of uitstellen’, dat kan je niet.<\/div>\n
<\/span><\/div>\n
Je kan misschien wel de ja- en de nee-golven (leren) waarnemen.<\/div>\n
Dat geeft iets.<\/div>\n
<\/span><\/div>\n
Vriendelijke groeten,<\/div>\n
Johan Van de Putte<\/div>\n
<\/span><\/div>\n
<\/span><\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Mindfulness wordt geassocieerd met ‘niet-oordelen’ of ‘niet-oordelende aandacht’. Of met ‘je oordeel uitstellen en goed kijken’. Ik zou zeggen: veel succes ermee. ‘Oordelen’ – iets<\/p>\n","protected":false},"author":2,"featured_media":327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[45],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nmindfulness en niet-oordelen - Johan Van de Putte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.johanvandeputte.com\/mindfulness-en-niet-oordelen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"mindfulness en niet-oordelen - Johan Van de Putte\" \/>\n<meta property=\"og:description\" content=\"Mindfulness wordt geassocieerd met ‘niet-oordelen’ of ‘niet-oordelende aandacht’. 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